NEPALI DHIDO AND GUNDRUK

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Nepali Dhido Recipe for 4 servings:

Ingredients:

  • 2 cups buckwheat flour
  • 1 cup millet flour
  • 4 cups water
  • Salt to taste

Instructions:

  1. Boil 4 cups of water in a large pot.
  2. Slowly add buckwheat and millet flour to the boiling water, stirring continuously to avoid lumps.
  3. Keep stirring until the mixture thickens and forms a dough-like consistency.
  4. Reduce heat to low, cover the pot, and let it steam for 15-20 minutes.
  5. Remove from heat and let it cool slightly.
  6. Knead the dough until it becomes smooth and elastic.
  7. Form the dhido into small, round balls.

Nepali Gundruk Soup Recipe for 4 servings:

Ingredients:

  • 2 cups dried gundruk (fermented leafy greens)
  • 1 onion, finely chopped
  • 2 tomatoes, chopped
  • 2 cloves garlic, minced
  • 1-inch ginger, grated
  • 1 teaspoon turmeric powder
  • 1 teaspoon cumin powder
  • Salt and pepper to taste
  • 1 tablespoon oil
  • 6 cups water

Instructions:

  1. Rinse the dried gundruk thoroughly and soak it in water for 30 minutes.
  2. Heat oil in a pot, sauté onions until golden brown.
  3. Add garlic, ginger, tomatoes, turmeric, cumin, salt, and pepper. Cook until tomatoes are soft.
  4. Add soaked gundruk and sauté for a few minutes.
  5. Pour in water and bring the mixture to a boil. Simmer for 15-20 minutes.
  6. Adjust seasoning to taste.
  7. Serve the gundruk soup hot with dhido.

Enjoy your Nepali meal!

Recipe by chef Manoj 👨‍🍳

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